Getting the kind of rest you need isn’t always easy, especially if you suffer from sleep apnea. Even if you do go to bed early, getting a solid 8 or 9 hours isn’t likely when you’re waking up gasping for air or snoring so loud your partner is constantly telling you to “turn over.” Thankfully, ceased breathing and loud snoring no longer have to be a way of life. With the help of your dentist, you can find relief (and sleep) with oral appliance therapy. Find out more about this method of treatment and just how crucial a role your dentist can play in helping you get the sleep you need.

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We all know that brushing and flossing can help prevent cavities. We’ve had that drilled into our heads for as long as we can remember. But did you know that there are other habits that can help prevent tooth problems? These can include what you eat and drink. A dentist is here to talk about 9 oral health habits that you can get into that can decrease your risk of developing problems.

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