A beautiful smile is not always a healthy smile, but how can you achieve both? Seeing your dentist regularly is a start, however your best defense against oral health issues is what you do at home. Dental hygiene not only ensures that your smile’s appearance remains attractive, but it prevents problems like cavities, infection, and more risks that can sometimes even have an impact on your overall health. Thankfully, there are some easy steps you can take to keep your smile in tip-top shape.

Do you worry each night about whether or not you’ll get good sleep? Do you wake up in the morning feeling drowsy and unrested? You may have sleep apnea, which is a common sleep condition that causes pauses in breathing, making it difficult to sleep. Thankfully, your dentist has an easy and effective treatment option to help you take back control when it comes to your rest. Keep reading to learn more about sleep apnea and how your dentist can help you count sheep with ease!