The Dangers of Drowsy Driving

Another sleepless night means another morning pouring your second cup of coffee before heading off to work. When you pull onto the freeway, you can feel your eyelids get heavier as you desperately sip your beverage to try and wake up. But the attempt is futile as you drift off only to be jolted awake by a horn blaring next to you. You quickly veer back into your lane, turn the music up, and pray it won’t happen again.

Unfortunately, situations like this happen all too often. In fact, 168 million Americans said they have driven while feeling sleepy and 103 million have actually fallen asleep at the wheel this year alone! Read on for the dangers of drowsy driving, seven common signs of sleep apnea, and how your dentist can help.

The Dangers of Driving Drowsy

Are you ready for some shocking findings? According to the National Sleep Foundation, sleepiness can negatively affect driving performance as much (or more so) than alcohol. Plus, the American Automobile Association found that over 16% of deadly traffic accidents are due to drowsy driving. Before the consequences turn deadly, it is important to seek treatment if you chronically feel fatigued or find yourself unable to get a good night’s rest.

7 Common Signs of Sleep Apnea

The Institute of Medicine estimates that over 70 million Americans suffer from a sleeping disorder. However, sleep apnea often flies under the radar, which can lead to serious health concerns like high blood pressure, heart disease, and Type 2 diabetes (to name a few). Therefore, it is important to be aware of the common warning signs:

• Loud snoring.
• Restless sleep.
• Morning headaches.
• Irritability or mood changes.
• Waking up with a sore throat or dry mouth.
• Sleepiness or lack of energy throughout the day.
• Insomnia.

How Your Dentist Can Help

If sleep apnea is negatively impacting your quality of life and putting you in dangerous situations, like driving drowsy, then it is time to speak with your dentist. Since they have a comprehensive understanding of your mouth, jaw, and throat, they are equipped to effectively clear your airway. That way, you can easily breathe throughout the night and get better sleep! Plus, the latest technology allows patients to get the treatment they need without the outdated, noisy, uncomfortable machines that were used decades prior. So, if you are ready to get a full night’s sleep, talk to your dentist about sleep apnea therapy!

About the Practice

At Dolfield Dental, each member of their team is united by their values of high-quality dentistry and an integrity-based approach to care. Whether you need a routine cleaning, smile upgrade, restorative treatment, or sleep apnea therapy, their staff is ready to help you with world-class care that is second to none. If you are exhibiting symptoms of sleep apnea, visit their website or give them a call at 410-902-4110.