Your New Year’s Resolution: A Healthier Smile!

The new year is here, which means you’re probably working on a goal you set for 2021. New year’s resolutions are often lofty or hard to meet. However, there is something you’re probably forgetting about: your oral health. This year could and should be the year that you decide to enhance your smile. Read on to learn some of the most effective ways you can improve the health of your pearly whites!

Better Brushing & Flossing

Do you brush twice a day for two minutes each session? If not, 2021 is the year to start! You can make it easy by playing your favorite two-minute song to keep track. Be sure to angle your brush at 45-degrees for the most effective cleaning. Additionally, floss once a day to remove pesky food debris and bacteria that hang around in between teeth. To take this daily routine to the next level, add a nonalcoholic mouthwash with the American Dental Association seal of approval!

The Right Beverage & Food Choices

When you get thirsty, do you tend to reach for soda or sports drinks? These beverages contain lots of sugar that coat your teeth and increase your risk of cavities. Instead, reach for tap water! It’s not only healthy for your body, but most tap water contains fluoride, which is a natural cavity fighting mineral. As an added bonus, water helps wash away bacteria and food in your mouth.

Upgrade with Cosmetic Dentistry

Is your smile affected by various imperfections like chips, cracks, gaps, and more? These flaws impact your appearance and your confidence, whether you know it or not. That’s why it’s a great time to make some enhancements! Your dentist can provide you with services like teeth whitening, porcelain veneers, and bonding to erase your cosmetic issues and help you smile.

Don’t Skip Regular Dental Appointments

The American Dental Association recommends that you visit your dentist twice a year for checkups and cleanings, and for good reason. These appointments allow your dentist to prevent and detect oral health problems before they become more extensive and expensive to treat. Unlike many medical conditions that can get better with time, dental issues will only grow worse. That’s why your dentist checks for decay, gum disease, infection, and even more serious issues like oral cancer. And, your hygienist can reach areas of your mouth that are difficult to clean on your own.

Ready to make 2021 your best year yet? Remember these tips to keep your new year’s resolution and give yourself a healthy smile!

Meet the Dentist

Dr. Jacob Milner is an experienced dentist who has advanced training in many areas, including sleep apnea, dental implants, and Invisalign. He is proud to offer these services, along with many others, in addition to his thorough checkups and cleanings. If you have any questions, he can be reached through his website or by phone at (410) 902-4110.