People love their pets; almost 65% of American households own a pet, with cats and dogs being the most common companions. While there are numerous studies that show just how beneficial owning a pet can be, did you know that there are also some potential health concerns? Keep reading to learn more about how sleeping with your pets might be impacting your sleep apnea and the quality of your nightly rest.

Finding time to exercise isn’t always easy; with busy lives and hectic schedules, it’s sometimes tricky to fit a trip to the gym into our daily routine. But working out has many benefits—including some you probably aren’t aware of. In addition to helping you lose weight or gain muscle strength, regular exercise can also protect your mouth from periodontal disease! Keep reading to learn about how exercise can keep your smile healthy.