Dentists generally recommend brushing twice a day and flossing daily. However, statistics show that over 30% of Americans brush less than they should, and as many as 20% don’t floss at all. Are you having trouble turning good oral hygiene into an everyday habit? If so, you could be at a higher than necessary risk for cavities and gum disease. To help you protect your smile, here are 5 tips to ensure that you’re brushing and flossing every day.

What kind of care are you giving your smile? Even if you’re brushing twice a day and visiting your dentist every six months, chances are there’s still room for improvement. Since the New Year has just started, now is a great time to start finding ways to take better care of your teeth and gums. Here are 5 New Year’s resolutions that your dentist might suggest for maintaining excellent oral health in 2023.